Listen to it here: A rap a day…


A rap a day keeps the doctor away


Apples and lettuce, all of them is good

When you see the doctor, you feel like you should


But them brownies ain’t got good stuff in ’em

They damage your body like a poison or venom


Tomatoes are red, like the rhythm of your heart

Blueberries are chillin’, and taste a little tart


So learn your lesson, and eat a little more

Of them fruits and veggies, your nutrition is poor.


A rap a day keeps the doctor away


(lyrics and music by Ryan Hartwig)


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